Is Suimin Instant Noodles Cup Hot & Spicy 70g Dairy Free?


Ingredients
Noodles: Wheat flour, vegetable oil [antioxidant (E320)], salt. Flavour sachet: Salt, starch (E1442), sugar, flavour, onion powder, yeast extract, flavour enhancers (E627, E631), chilli powder, garlic powder, ginger, pepper, paprika extract. Vegetable sachet: Dried seasonal vegetables, textured vegetable protein (soy).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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