Is Suimin K-pow Noodles Flaming Cheesy Chicken Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Why it's not dairy free

whey powder
skim milk
lactose
sodium caseinate
milk powder
milk
cheese powder
milk protein

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

skim milk

lactose

sodium caseinate

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

NOODLES (75%): Wheat Flour, Vegetable Oil (Antioxidant [319]), Modified Starch (1420), Potato Starch, Salt, Mineral Salts (501, 500, 451), Thickener (466), Colour (100). SAUCE SACHET: Soy Sauce (Soybean, Salt, Wheat), Sugar, Rice Bran Oil, Chicken Flavour (1.1%) (Milk Protein, Flavour Enhancers [627, 631], Anticaking Agent [551], Colour [150a]), Flavour Enhancers (621, 627, 631), Onion Powder, Modified Starch (1442), Spices (Chilli, Black Pepper, Curry Powder, Garlic Powder, Capsicum Extract), Colour (160c), Yeast Extract, Gochujang Flavour, Acidity Regulator (330), Preservatives (202, 211). POWDER SACHET: Sugar, Cheese Powder (1.9%) (Milk Solids, Milk Powder, Beverage Whitener (Hydrogenated Vegetable Oil, Emulsifiers [340, 471]), Sodium Caseinate (Milk), Skim Milk, Anticaking Agent [551], Salt, Maltodextrin, Lactose (Milk), Potato Starch, Dried Green Onion, Whey Powder (Milk), Thickener (412), Anticaking Agent (551), Capsicum Extract, Garlic Powder, Black Pepper Powder, Vegetable Oil (Antioxidant [307b]), Colours (100, 160c), Flavour.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.

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