Is Suimin Origins Bowl Mi Goreng 120g Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

304

Dietitian note

Ascorbyl palmitate (e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.

Note by Rhyan Geiger, RDN

627

631

621

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Noodles (73.2%): Wheat Flour, Vegetable Oil (Antioxidant (319)), Modified Starch (1420), Potato Starch, Salt, Mineral Salts (501, 500, 451), Thickener (466), Colour (100).Mi Goreng Seasoning Sachet (12.0%): Sugar, Fried Shallot Flakes, Salt, Flavour Enhancer (621), Chilli Powder, Dried Chilli Flakes, Garlic Powder, Maltodextrin, Anticaking Agent (551), Flavour Enhancer (627, 631), Capsicum Extract, Colour (160c), Black Pepper Powder.Seasoning Oil Sachet (6.7%): Rice Bran Oil, Shallot Flavour (Soy), Emulsifier (322) (Soy), Antioxidant (304, 307b).Chilli Sauce Sachet (4.7%): Chilli, Sugar, Garlic, Salt, Acidity Regulator (260).fSweet Soy Sauce Sachet (3.4%): Sugar, Soybean, Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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