Is Suja Detox Blood Orange Organic Dandelion Root & Hibiscus, Detox Blood Orange Low FODMAP?
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Ingredients
ORGANIC BLOOD ORANGE JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC APPLE JUICE, ORGANIC ORANGE JUICE, ORGANIC PASSIONFRUIT JUICE, ORGANIC GUAVA PUREE, ORGANIC TURMERIC EXTRACT (TURMIPURE GOLD), ORGANIC DANDELION ROOT EXTRACT, ORGANIC HIBISCUS POWDER, ORGANIC GREEN COFFEE BEAN EXTRACT (SVETOL), ORGANIC ACEROLA CHERRY EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.