No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Traditional Medicinals Herbal Supplement Organic Hibiscus -- 16 Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Traditional Medicinals Herbal Supplement Organic Hibiscus 16 Tea Bags is a delightful tea made from the hibiscus flower sourced from organic farms in Egypt. This caffeine-free tea can be enjoyed hot or iced, allowing for versatility in preparation. The combination of blackberry leaf and lemongrass creates a deliciously tart, tangy, and fruity flavor profile. With consistently high-quality herbs and ethical trading partnerships, this tea guarantees a delightful and guilt-free experience. While specific customer feedback is not provided, the product's adherence to organic farming practices and the use of high-quality herbs are indicative of its potential popularity among tea enthusiasts.

Ingredients

Organic Hibiscus Flower (72% Fair Trade Certified By Dry Weight), Pheur, This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Proprietary Blend: Organic Blackberry Leaf, Fermented, Organic West Indian Lemongrass Leaf.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Traditional Medicinals Herbal Supplement Organic Hibiscus -- 16 Tea Bags | Spoonful