Is Bertolli Organic Traditional Olive Oil, Basil & Garlic Pasta Sauce - 24oz Low FODMAP?
Description
Bold, aromatic, herb-forward sauce with a smooth yet lightly chunky texture, commonly used to dress pasta, top pizza, or serve as a dip; reviewers frequently cite its consistent flavor, convenient jar packaging, and versatility, while some find it stronger than expected for milder palates and others appreciate easy reheating too.
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Description
Bold, aromatic, herb-forward sauce with a smooth yet lightly chunky texture, commonly used to dress pasta, top pizza, or serve as a dip; reviewers frequently cite its consistent flavor, convenient jar packaging, and versatility, while some find it stronger than expected for milder palates and others appreciate easy reheating too.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (Organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid), Organic Extra Virgin Olive Oil, Organic Onions, Organic Sugar, Sea Salt, Organic Garlic, Organic Basil, Organic Black Pepper, Organic Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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