Is Suja Organic Chamomile & Valerian Root Relax Juice Shot Vegetarian?

Ingredients

Organic Chamomile Tea (Purified Water, Organic Chamomile Powder), Organic Blueberry Juice, Organic Pineapple Juice, Organic Lemon Juice, Organic Honey, Organic Raspberry Puree, Organic Green Tea Extract (L-Theanine), Organic Passionflower Extract, Organic Valerian Root Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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