Is Suja Organic Cold-Pressed Twelve Essentials Low FODMAP?

Ingredients

organic celery juice, organic cucumber juice, organic collard greens juice, organic lemon juice, organic kale juice, organic green chard juice, organic parsley juice, organic ginger juice, organic romaine lettuce juice, organic green leaf lettuce juice, organic spinach juice, organic mint tea (purified water, organic peppermint tea leaf, organic spearmint tea leaf).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Suja Organic Cold-Pressed Twelve Essentials is available at 1 retailer

About this product

Beverage · Bottle, Liquid