Is Suja Organic Elevated Nutrients Detox Matcha Mint - 12 fl oz Vegetarian?

Ingredients

Organic Matcha Tea (Purified Water, Organic Matcha Powder), Organic Lemon Juice, Organic Honey, Organic Dandelion Extract, Trace Minerals, Organic Acerola Cherry Extract, Organic Lemon Puree, Organic Garden Mint Extract, Organic Spirulina Powder, Organic Stevia Leaf Extract Powder, Organic Spirulina Extract, Organic Annatto Extract (Orgen-E)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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