Is Suja Organic Immunity Defense Shot GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
organic orange juice
organic pineapple juice
organic black pepper
organic echinacea tea

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Water, Organic Pineapple Juice, Organic Ginger Juice, Organic Turmeric Juice, Organic Echinacea Tea (Purified Water, Organic Echinacea Extract), Organic Orange Juice, Organic Lemon Juice, Organic Acerola Cherry Extract, Bacillus coagulans, Organic Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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