Is Suja Organic Juice Cold Pressed Energy Shot - 2 Fl. Oz. Vegan?
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Ingredients
organic coconut water, purified water, organic blueberry puree, organic raspberry puree, organic strawberry puree, organic lemon juice, organic tart cherry concentrate, organic coffeeberry extract, organic reishi extract, organic stevia leaf extract powder, bacillus coagulans gbi-30 6086
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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