Is Suja Vitamin D & Zinc Organic Cold-Pressed Juice Shot  Vegan?

Ingredients

purified water, organic pineapple juice, organic apple juice, organic raspberry puree, organic ginger juice, organic turmeric juice, organic lemon juice, organic acerola cherry extract, organic reishi extract, bacillus coagulans gbi-30 6086, zinc citrate, organic vegd3 powder, organic ground black pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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