Is Sujis Kor Entree Korean Fried Chick Bent - 9 Oz Low FODMAP?

Ingredients
RICE, FRIED CHICKEN (CHICKEN BREAST MEAT, WATER, WHEAT FLOUR, CORN STARCH, POTATO STARCH, CONTAINS LESS THAN 2% CREAM OF TARTAR, EGG WHITE POWDER, GARLIC POWDER, RICE FLOUR, SALT, SODIUM BICARBONATE, WHEAT STARCH, VEGETABLE OIL), JAPCHAE SWEET POTATO PASTA (WATER, SWEET POTATO STARCH), SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, RICE STARCH, MALTODEXTRIN, GARLIC, RICE VINEGAR, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), ONION, CARROTS, SUGAR SNAP PEAS, SPICY SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), RICE STARCH, MALTODEXTRIN, RICE VINEGAR, GARLIC, CHILI PEPPER EXTRACT, CANOLA OIL, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), RED PEPPER, SCALLIONS, HONEY, GREEN PEPPER, TOASTED SESAME SEED OIL, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)), GARLIC POWDER, TAPIOCA STARCH, ROASTED SESAME SEEDS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen


