Is GRILLED CHICKEN BREAST MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE Low FODMAP?
Description
Savory, well-balanced flavors with a smoky finish complement tender and varied textures, moist pieces and fluffy elements contrasted by crisp components. Commonly used as a quick weeknight entree, meal-prep staple, or reheated convenience option; reviewers note consistent seasoning and reheating reliability, while some cite variable portion sizes and textural inconsistency.
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Description
Savory, well-balanced flavors with a smoky finish complement tender and varied textures, moist pieces and fluffy elements contrasted by crisp components. Commonly used as a quick weeknight entree, meal-prep staple, or reheated convenience option; reviewers note consistent seasoning and reheating reliability, while some cite variable portion sizes and textural inconsistency.
Ingredients
COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, EDAMAME, RED PEPPERS, CARAMELIZED ONIONS), CHICKEN (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM BICARBONATE, SPICE), SAUCE (DEXTROSE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, MALTODEXTRIN, DISTILLED VINEGAR, SESAME OIL, MISO PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], SUGAR, MODIFIED CORN STARCH, SALT, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, SPICE), EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL. CONTAINS: EGG, SOY, WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.