No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GRILLED CHICKEN BREAST MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, well-balanced flavors with a smoky finish complement tender and varied textures, moist pieces and fluffy elements contrasted by crisp components. Commonly used as a quick weeknight entree, meal-prep staple, or reheated convenience option; reviewers note consistent seasoning and reheating reliability, while some cite variable portion sizes and textural inconsistency.

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Ingredients

COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, EDAMAME, RED PEPPERS, CARAMELIZED ONIONS), CHICKEN (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM BICARBONATE, SPICE), SAUCE (DEXTROSE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, MALTODEXTRIN, DISTILLED VINEGAR, SESAME OIL, MISO PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], SUGAR, MODIFIED CORN STARCH, SALT, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, SPICE), EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL. CONTAINS: EGG, SOY, WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GRILLED CHICKEN BREAST MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE is available at 13 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayTargetWalmartGiant EagleUnited SupermarketsMariano'sIGA

About this product

Grain · Frozen

Flavor
SavoryUmamiSaltySweet
Texture
ChunkySoft
Commonly used for
Meal PrepLunchOn The Go