Is Birds Eye Steamfresh Selects Rice White Long Grain With Mixed Vegetables - 10 Oz Low FODMAP?

Description
Convenient steam-ready side offers mild, savory flavor and a tender, separate texture with occasional softer pieces; customers commonly note fast microwave prep, consistent portioning, and versatility as a quick meal base or accompaniment. Reviews report acceptable taste for convenience, though some users add seasoning or fresh components for added variety.

Description
Convenient steam-ready side offers mild, savory flavor and a tender, separate texture with occasional softer pieces; customers commonly note fast microwave prep, consistent portioning, and versatility as a quick meal base or accompaniment. Reviews report acceptable taste for convenience, though some users add seasoning or fresh components for added variety.
Ingredients
Cooked White Rice (Water, Rice), Corn, Carrots, Peas, Cooked White Rice (Water, Rice), Peas
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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