Is Minute® Instant Enriched Long Grain White Rice - 14oz Low FODMAP?
Description
Minute(r) instant enriched long grain white rice 14oz is a versatile and convenient product that offers a quick and easy way to enjoy fluffy and delicious rice. Made with only one ingredient, this rice is ready to eat in just 5 minutes. It is free of preservatives, fat, cholesterol, and MSG, making it a healthy choice. Additionally, it is vegan and kosher, catering to various dietary preferences. People appreciate the simplicity and convenience of Minute(r) rice, as it allows them to prepare a satisfying meal in no time. It is highly regarded for its consistent quality and great taste.
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Description
Minute(r) instant enriched long grain white rice 14oz is a versatile and convenient product that offers a quick and easy way to enjoy fluffy and delicious rice. Made with only one ingredient, this rice is ready to eat in just 5 minutes. It is free of preservatives, fat, cholesterol, and MSG, making it a healthy choice. Additionally, it is vegan and kosher, catering to various dietary preferences. People appreciate the simplicity and convenience of Minute(r) rice, as it allows them to prepare a satisfying meal in no time. It is highly regarded for its consistent quality and great taste.
Ingredients
Enriched Precooked Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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