Is Sukhis Chicken Biryani Gluten Free - 10 Oz Low FODMAP?

Ingredients

white chicken, biryani sauce (tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), caramelized onion (onion, expeller pressed canola oil), yogurt (cultured nonfat milk, cream, whey protein concentrate, pectin, salt), tomato paste, garlic, ginger, spices, sauce contains 2% or less of: dried plum puree (prune juice concentrate, dried plums), salt, cane sugar, turmeric powder, rose water (water, rose flavor), mint, paprika, citric acid (for flavor), oleoresin paprika, spice extractives (oleoresin garam masala)), water, sugar, salt, rice: water, basmati rice, butter (cream), salt, mint, oleoresin onion, spice, oleoresin, cinnamon, oleoresin paprika, oleoresin turmeric, cardamom

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sukhis Chicken Biryani Gluten Free - 10 Oz is available at 3 retailers

About this product

Frozen Meal · Frozen