Is Sukhi's Chicken Tikka Masala Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
tomato paste

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Chicken, Tikka Sauce (tomato Paste, Cream, Butter (cream), Water, Cane En't Sugar, Ginger, Vinegar, Garlic, Caramelized Onions (onions, Expeller Pressed Canola Oil, Chickpea Flour, Spices, Sauce Contains 2% Or Less Of Rice Flour, Salt, Expeller Pressed Canola Oil, Jalape�o, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel. Turmeric), Paprika Oleoresin, Cilantro Turmeric, Xanthan Gum, Onion Powder, Fenugreek Leaves, Garlic Powder, Lemon Juice Concentrate, Cardamon Oleoresin), Water, Sugar, Salt. Contains: Milk (cream).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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