Is SUKHI'S GOURMET INDIAN FOODS, MADRAS CURRY SAUCE, 15 MINUTE MEAL Gluten Free?
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Ingredients
Tomato Paste, Glycerin, Expeller Pressed Canola Oil, Coconut Milk (Coconut Extract, Water), Coconut, Vinegar, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Salt, Garlic, Ginger, Black Mustard Seed, Lentil Flour, Paprika, Spices, Turmeric, Garlic Powder, Citric Acid (For Flavor), Red Chili, Glucono Delta Lactone, Curry Leaves, Oleoresin Asafoetida.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.