Is SUKHI'S, VEGAN CHILI CHICKEN Vegan?

Ingredients

SOY NUGGETS (NON-GMO SOY PROTEIN, STARCH, GLUTEN, VEGETABLE FIBER, VEGETABLE OIL). ONION, WATER, RED BELL PEPPER, GREEN BELL PEPPER, NON-GMO SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), EXPELLER PRESSED CANOLA OIL, VINEGAR, TOMATOES, FLOUR, GINGER, GARLIC, SHALLOTS, HERBS AND SPICES. NAAN INGREDIENTS: UNBLEACHED FLOUR, WATER, GLUTEN, EXPELLER PRESSED CANOLA OIL, FRUITRIM (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VINEGAR, EVAPORATED CANE JUICE, SALT, BAKING POWDER, YEAST.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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