Is SUKHI'S, VEGAN CHILI CHICKEN Dairy Free?

Ingredients

SOY NUGGETS (NON-GMO SOY PROTEIN, STARCH, GLUTEN, VEGETABLE FIBER, VEGETABLE OIL). ONION, WATER, RED BELL PEPPER, GREEN BELL PEPPER, NON-GMO SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), EXPELLER PRESSED CANOLA OIL, VINEGAR, TOMATOES, FLOUR, GINGER, GARLIC, SHALLOTS, HERBS AND SPICES. NAAN INGREDIENTS: UNBLEACHED FLOUR, WATER, GLUTEN, EXPELLER PRESSED CANOLA OIL, FRUITRIM (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VINEGAR, EVAPORATED CANE JUICE, SALT, BAKING POWDER, YEAST.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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