Is sultan almond Vegetarian?
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Ingredients
Water, Sugar, Corn Starch, Ee Eturkish Delight %Dally Mal U Coconut, Gypsophila Water, Walnut, Pictachio, L Almond, Hazelnut Vanillin, Citric Acid E330 Ox Importer Baklava Burek Llc, Totalcar Ohydrato17,06g114%| 451 Castro St, San Frondsco C,a",41 14 Total Fat 0G Saturated Fat Og Trans Fat 0G Sodium Om 0% Www,alibabadessert,com - R1 41 57570853 Etary Fiber Less Than Dg 0% Sugara 16,30 9 Exp, Date: 19,07,2019 Protein 0,10G Vitamin A 0% Vitamin C 0% Calcium U% - Iron Percent Dally Values Are Besed An A Net: 300 G 0,661 Ib 0% 2000 G Calorie Diet, 8 692946 980533
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.