Is Sum-m! CRISPY CHICKEN SPRING ROLLS Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

chicken
xanthan gum

chicken

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Filling: Cabbage, Chicken, Water, Carrot, Celery, Onion, Sugar, Green Onion, Textured Soy Flour, Canola Oil, Modified Corn Starch, Onion Flakes, Salt, Sesame Oil, Spices, Granulated Garlic, Seasonings, Yeast Extract Mix (Yeast Extract, Salt, Flavour, Maltodextrin), Wrapper: Water, Enriched Wheat Flour, Baking Powder, Canola Oil, Sum-m! Plum Sauce: Water, Pumpkin, Vinegar, Modifiedcorn Starch, Apricot Puree And/or Plum Puree, Guar Gum, Xanthan Gum, Contains: Sesame, Soy, Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.