Is Sum-m! Crispy Pork Spring Rolls GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

pork
vinegar
garlic

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pork, Cabbage, Carrot, Water, Soy Flour, Garlic, Ginger, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Corn Starch, Canola Oil, Yeast Extract Mix (Yeast Extract, Salt, Flavour, Maltodextrin), Spice, Sesame Oil, Wrapper: Water, Wheat Flour, Enriched Wheat Flour, Baking Powder, Canola Oil, Sum-m Plum Sauce: Water, Pumpkin, Vinegar, Modified Corn Starch, Apricot Puree, Guar Gum, Xanthan Gum

Check Sum-m! Crispy Pork Spring Rolls against your own diets in the app.

Take it with you

Scan to open Sum-m! Crispy Pork Spring Rolls in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Sum-m! Crispy Pork Spring Rolls in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →