Is Suma Co-operative Since 1977 Vegan Organic Mushroom Soup Vegan?

Ingredients

Water, mushrooms* (10%), coconut milk*, rice flour*, mushroom bouillon* (sea salt, yeast extract*, mushroom powder* (shitake mushrooms*, white mushrooms*), garlic powder*, white pepper*), onion powder*, dehydrated onion*, sea salt, ground black pepper*. *from organic farming

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Liquid