Is Suma Co-operative Since 1977 Vegan Organic Mushroom Soup Vegetarian?

Ingredients

Water, mushrooms* (10%), coconut milk*, rice flour*, mushroom bouillon* (sea salt, yeast extract*, mushroom powder* (shitake mushrooms*, white mushrooms*), garlic powder*, white pepper*), onion powder*, dehydrated onion*, sea salt, ground black pepper*. *from organic farming

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Soup · Liquid