No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Suma Co-operative Smoky & Spicy Almonds GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Baked Almonds (85%), Rapeseed Oil, Smoke-flavor Seasoning (salt, Dextrose, Rice Flour, Dried Yeast, Sugar, Yeast Extract Powder, Spice (smoked Paprika, Black Pepper), Onion Powder, Garlic Powder, Smoke Flavouring, Natural Flavouring, Citric Acid.) Contains Almonds. Packed in an environment which handles Nuts, Peanuts, Sesame, Gluten, Soya and Milk, and Sulphured fruits.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Pouch

Flavor
SavorySpicyGarlicky
Texture
Crunchy
Commonly used for
Snacking
GERD Friendly? Suma Co-operative Smoky & Spicy Almonds | Spoonful