Is Suma Organic Vegetable Bouillon Powder Dairy Free?


Ingredients
Sea Salt, Maltodextrin* (maize*), Vegetables* 12% (carrot*, Onion*, Parsnip*, Leek*, Pumpkin*), Maize Starch*, Concentrated Vegetable Juice* (carrot*, Onion*), Yeast Extract, Herbs* (parsley*, Lovage Leaf*), Spices* (turmeric*, Lovage Root*, Fennel Seeds*), Vegetable Oils* (olive Oil*, Sunflower Oil*), Garlic*.. *Organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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