Is Summ! Edamame Gyoza Dumplings Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Cabbage, Edamame, Carrot, Textured Soy Flour, Onion, Green Onion, Canola Oil, Modified Corn Starch, Salt, Dried Onion, Sugar, Granulated Garlic, Sesame Oil, Yeast Extract Mix (yeast Extract, Salt, Flavour, Maltodextrin), Spice, Wrapper: Enriched Wheat Flour, Water, Canola Oil, Salt, Corn Starch, Summ! Ponzu Sauce: Water, Soy Sauce (water, Wheat Soybeans, Salt, Sodium Benzoate, Aspergillus Sodium Bisulphite, Lime Oil), Vinegar, Yeast Extract Mix (yeast Extract, Salt, Flavour, Maltodextrin). Contains Soy, Sesame, Wheat, Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen, Piece