Is SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM, LEMONADE FLAVORED SEA SHELLS WITH SANDY GRAHAM CRACKER SWIRLS., SUMMER BREEZE Vegan?


Ingredients
MILK, CREAM GRAHAM VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR (SUGAR CORNSTARCH], HIGHLY REFINED COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SKIM MILK, SUGAR, CORN SYRUP LEMON FLAKES (CONFECTIONER SUGAR, HIGHLY REFINED COCONUT OIL. NONFAT DRY MILK POWDER, WHOLE MILK POWDER NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE COLOR), CITRIC ACID, SOY LECITHIN, TURMERIC [COLOR]), WHEY PROTEIN CONCENTRATE NATURAL FLAVOR, GUAR GUM, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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