Is SUMMER BREEZE SUNNY LEMON PREMIUM ICE CREAM, LEMONADE FLAVORED SEA SHELLS WITH SANDY GRAHAM CRACKER SWIRLS., SUMMER BREEZE Vegetarian?
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Ingredients
MILK, CREAM GRAHAM VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR (SUGAR CORNSTARCH], HIGHLY REFINED COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SKIM MILK, SUGAR, CORN SYRUP LEMON FLAKES (CONFECTIONER SUGAR, HIGHLY REFINED COCONUT OIL. NONFAT DRY MILK POWDER, WHOLE MILK POWDER NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE COLOR), CITRIC ACID, SOY LECITHIN, TURMERIC [COLOR]), WHEY PROTEIN CONCENTRATE NATURAL FLAVOR, GUAR GUM, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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