Is Summer Grill by ASDA 4 Caesar Style Chicken Koftas 240g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
onion powder
cream powder
pork
smoked bacon with added water
parmesan cheese
white wine vinegar
black pepper
spirit vinegar powder
milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (69%), Water, Parmesan Cheese (Milk) (5%), Smoked Bacon With Added Water (4%) [Pork (87%), Water, Salt, Flavourings, Smoke Flavouring, Antioxidant (Ascorbic Acid)], Chickpea Flour, Potato Fibre, Tapioca Starch, Cornflour (contains Sulphites), Herbs, Roast Garlic Purée, Dextrose (contains Sulphites), Whey Powder (Milk), English Mustard [Mustard Flour, Water, White Wine Vinegar (contains Sulphites), Sugar, Sea Salt, Lemon Juice (contains Sulphites), Turmeric], Stabiliser (Diphosphates), Garlic Powder, Sugar (Contains Sulphites), Salt, Onion Powder, Spirit Vinegar Powder, Garlic Granules, Yeast Extract, Antioxidant (Ascorbic Acid), Cream Powder (Milk), Preservative (Sodium Metabisulphite), Black Pepper, Flavourings

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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