Is Summer Grill by ASDA 4 Caesar Style Chicken Koftas 240g Low FODMAP?

Ingredients

Chicken (69%), Water, Parmesan Cheese (Milk) (5%), Smoked Bacon With Added Water (4%) [Pork (87%), Water, Salt, Flavourings, Smoke Flavouring, Antioxidant (Ascorbic Acid)], Chickpea Flour, Potato Fibre, Tapioca Starch, Cornflour (contains Sulphites), Herbs, Roast Garlic Purée, Dextrose (contains Sulphites), Whey Powder (Milk), English Mustard [Mustard Flour, Water, White Wine Vinegar (contains Sulphites), Sugar, Sea Salt, Lemon Juice (contains Sulphites), Turmeric], Stabiliser (Diphosphates), Garlic Powder, Sugar (Contains Sulphites), Salt, Onion Powder, Spirit Vinegar Powder, Garlic Granules, Yeast Extract, Antioxidant (Ascorbic Acid), Cream Powder (Milk), Preservative (Sodium Metabisulphite), Black Pepper, Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece