Is Summer Grill by ASDA 4 Red Thai Salmon Smash Burgers 340g Low FODMAP?

Ingredients

Salmon (Salmo Salar) (Fish) (35%), King Prawns with added Water (25%) [King Prawns (Litopenaeus vannamei) (Crustacean) (90%), Water], Red Peppers (9%), Red Thai Curry Paste (9%) [Sunflower Oil, Water, Salt, Coconut, Sugar, Tomato Paste, Glucose Syrup, Garlic Purée, Lime Juice from Concentrate, Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Onion Powder, Lemongrass Paste [Lemongrass, Lemon Juice, Salt], Rapeseed Oil, Ginger Powder, Concentrated Red Pepper Juice, Coriander Powder, Paprika Powder, Galangal, Lime Leaf, Cayenne Powder, Black Pepper, Dried Basil, Lemongrass Extract], Coconut Cream (6%) [Coconut, Water], Onions, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Potato Flakes, Rapeseed Oil, Maize Flour, Wheat Gluten, Citrus Fibre, Maize Starch, Yeast, Garlic Purée, Potato Starch, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Patty, Frozen