No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Summer Grill by ASDA Summer Grill by Mango & Coconut Chicken Breast Steaks 330g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken Breast (85%), Water, Sugar, Maize Starch, Mango Purée, Coconut Milk, Spices, Salt, Onions, Desiccated Coconut, Demerara Sugar, Onion Powder, Rapeseed Oil, Red Pepper Granules, Garlic Paste, Green Bell Pepper Granules, Yeast Extract, Mango Juice Powder, Red Pepper Powder, Citric Acid, Herbs, Spirit Vinegar, Dried Glucose Syrup, Lemon Juice, Ginger Paste, Dextrose, Stabiliser (Gum Arabic), Flavourings, Dried Yeast, Lime Oil, Paprika Extract, Thickener (Xanthan Gum), Turmeric Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Slice

Flavor
FruitySweetSavory
Texture
JuicyTender
Commonly used for
GrillingLunchCookingMeal Prep
Low FODMAP? Summer Grill by ASDA Summer Grill by Mango & Coconut Chicken Breast Steaks 330g | Spoonful