This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bell & Evans Coconut Breaded Chicken Breast Tenders, 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lightly crisp exterior yields a tender, moist interior with a subtly sweet-savory flavor; commonly prepared in oven, air fryer, or skillet and served as snacks, family meals, or party appetizers. Customer reviews commonly mention reliable crunch and juiciness, convenience for quick dinners, and occasional variability in coating consistency and texture.

Ingredients

Chicken Breast Meat Tenders, Water, Turbinado Sugar, Sea Salt, Natural Flavors. Breaded In Unbleached Wheat Flour, Water, Coconut, Salt, Evaporated Cane Juice, Dried Yeast, Spices, Paprika. Flash Fried In Soybean Oil To Set Breading. Contains Up To 17% Of A Seasoned Solution. Made With Unsweetened Coconut With No Sulfites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bell & Evans Coconut Breaded Chicken Breast Tenders, 12 Oz | Spoonful