Is SUMMER GRILL by ASDA Summer Grill by Herby Mint Halloumi Kebabs 225g Dairy Free?

Ingredients

Halloumi Cheese with Dried Mint (PDO) (89%) [Cow's Milk, Goat's Milk, Ewe's Milk, Salt, Dried Mint], Rapeseed Oil, Extra Virgin Olive Oil, Lemon Zest, Mint, Oregano, Red Wine Vinegar, Concentrated Lime Juice, Garlic Extract, Garlic Granules, Coriander, Parsley, Black Pepper, Spinach Powder

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cheese · Stick, Cube