Is SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE, QUINOA AND CARROTS VEGGIE BURGER PATTIES, SUMMER HARVEST Dairy Free?

Ingredients

ORGANIC QUINOA, ORGANIC CARROTS, ORGANIC ONIONS, FILTERED WATER, ORGANIC KALE, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC RICE FLOUR, ORGANIC ALMONDS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC KETCHUP (ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVOR), ORGANIC SORGHUM FLOUR, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC SPICES, XANTHAN GUM. CONTAINS TREE NUTS (ALMONDS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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