Is Summi Food With Heart Crispy Vegetable Spring Rolls Dairy Free?

Ingredients

Filling: Cabbage, Textured Soy Flour, Carrot, Sugar, Salt, Ground Sesame, Mushroom, Spices (contain Turmeric), Granulated Garlic, Sesame Oil. Wrapper: Water, Bleached Enriched Flour [wheat Flour, Enrichment (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Benzoyl Peroxide, Ascorbic Acid (dough Conditioner), Amylase], Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Canola Oil. Plum Sauce: Water, Sugar, Pumpkin, Vinegar, Modified Corn Starch, Salt, Apricot Puree (apricot, Invert Sugar), Guar Gum, Xanthan Gum. Contains: Soy, Sesame, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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