Is Sun-Bird® Honey Sesame Chicken Seasoning Mix 0.87 Oz. Packet GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar flavor
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sesame Seeds And Other Spices, Corn Starch, Maltodextrin, Sugar, Dehydrated Garlic And Onion, Salt, Sesame Oil, Vinegar Flavor (Sodium Diacetate, Citric Acid, Lactose), Honey Granules (Refinery Syrup, Honey), Natural Flavors (Invert Sugar, Corn Syrup), Caramel Color, Not More Than 2% Silicon Dioxide Added To Prevent Caking
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Sun-Bird® Honey Sesame Chicken Seasoning Mix 0.87 Oz. Packet is available at 4 retailers
About this product
Seasoning · Pouch, Powder