Is Old El Paso Fajita Seasoning Mix, 1 oz Packet GERD Friendly?
Description
Zesty, savory, mildly spicy powder that dissolves into a thin, clinging coating, producing pronounced fajita-style flavor on cooked chicken, beef, shrimp, or vegetables. Commonly used as a quick rub, skillet seasoning, or marinade base; reviewers note consistent, convenient results and reliable weeknight flavor, with some citing boldness and quick preparation.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, savory, mildly spicy powder that dissolves into a thin, clinging coating, producing pronounced fajita-style flavor on cooked chicken, beef, shrimp, or vegetables. Commonly used as a quick rub, skillet seasoning, or marinade base; reviewers note consistent, convenient results and reliable weeknight flavor, with some citing boldness and quick preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
corn starch, salt, sugar, sea salt (potassium magnesium chloride, salt), spice, chill pepper, contains 2% or less of: vegetable oil (canola and/or soybean oil), citric acid, artificial color, yeast extract, onion powder, silicon dioxide (anticaking agent), natural smoke flavor, natural flavor, garlic powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Fajita Seasoning Mix, 1 oz Packet is available at 12 retailers
About this product
Seasoning · Powder