Is Sun-Bird Thai Red Curry Seasoning Mix Vegan?
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Ingredients
Garlic Powder, Corn Starch, Spices, Including Paprika, Maltodextrin, Onion, Salt, Autolyzed Yeast Extract, Contains Less Than 2%: Natural And Artificial Flavors, Malic Acid, Sodium Stearoyl Lactylate, Sesame Seed Oil, Dextrin, Modified Food Starch, Dried Yeast, Yeast Extract, Chicken Broth, Chicken Fat, Bht, Corn Syrup Solids, Dextrose, Cilantro, Gum Arabic, May Contain Wheat, Milk, Egg, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.