Is Sun Chips Honey BBQ Vegetarian?
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Ingredients
Whole Corn, Vegetable Oil (sunflower And/or Canola Oil), Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, And Less Than 2% Of Corn Maltodextrin, Salt, Dextrose, Onion Powder, Tomato Powder, Yeast Extract, Garlic Powder, Paprika, Spices, Natural Flavors, Potassium Salt, Vinegar, Paprika Extracts, Stevia Leaf Extract, And Honey. Contains Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.