Is Sun Chips Sunchips Whole Grain Snacks Black Bean Southwestern Queso21 Oz Dairy Free?

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, BLACK BEANS, BROWN RICE FLOUR, DRIED BLACK BEANS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, GARLIC POWDER, SPICES, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), NATURAL FLAVORS, YEAST EXTRACT, TOMATO POWDER, SKIM MILK, GUM ACACIA, SOUR CREAM (CREAM, SKIM MILK, CULTURES), WHEY PROTEIN CONCENTRATE, PAPRIKA, WHOLE WHEAT FLOUR, SUGAR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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