Is Sun Chips Sunchips Whole Grain Snacks Black Bean Southwestern Queso21 Oz Gluten Free?

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, BLACK BEANS, BROWN RICE FLOUR, DRIED BLACK BEANS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, GARLIC POWDER, SPICES, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), NATURAL FLAVORS, YEAST EXTRACT, TOMATO POWDER, SKIM MILK, GUM ACACIA, SOUR CREAM (CREAM, SKIM MILK, CULTURES), WHEY PROTEIN CONCENTRATE, PAPRIKA, WHOLE WHEAT FLOUR, SUGAR

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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