Is Sun chips Gluten Free?
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Ingredients
WHOLE CORN, VEGETABLE OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SEASONING (MODIFIED MILK INGREDIENTS, SALT, ONION POWDER, SOUR CREAM, SUGAR, NATURAL FLAVOUR [CONTAINS MUSTARD], GUM ACACIA, MOZZARELLA CHEESE, YEAST EXTRACT, SPICE AND HERB). SUGAR, NATURAL FLAVOUR, CORN MALTODEXTRIN. CONTAINS WHEAT, OAT, MILK AND MUSTARD INGREDIENTS INGRÉDIENTS : MAÏS ENTIER, HUILE VÉGÉTALE. FARINE DE RIZ BRUN, ASSAISONNEMENT (INGREDIENTS LATERS MODIFIÉS SEL OICNON CN DOUDDE CRÈME SURE SUCRE, ARÔME BLÉ ENTIER. FARINE D'AVOINE ENTIÈRE,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.