Is Sun chips Vegan?
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Ingredients
WHOLE CORN, VEGETABLE OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SEASONING (MODIFIED MILK INGREDIENTS, SALT, ONION POWDER, SOUR CREAM, SUGAR, NATURAL FLAVOUR [CONTAINS MUSTARD], GUM ACACIA, MOZZARELLA CHEESE, YEAST EXTRACT, SPICE AND HERB). SUGAR, NATURAL FLAVOUR, CORN MALTODEXTRIN. CONTAINS WHEAT, OAT, MILK AND MUSTARD INGREDIENTS INGRÉDIENTS : MAÏS ENTIER, HUILE VÉGÉTALE. FARINE DE RIZ BRUN, ASSAISONNEMENT (INGREDIENTS LATERS MODIFIÉS SEL OICNON CN DOUDDE CRÈME SURE SUCRE, ARÔME BLÉ ENTIER. FARINE D'AVOINE ENTIÈRE,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.