Is Sun Date Organic Medjool Dates Dairy Free?

Description
Large, soft fruits offer a rich, caramel-like sweetness and a dense, chewy texture; many reviewers note moistness and occasional stickiness. Common uses include snacking, baking, blending into smoothies, stuffing with nuts, and adding to cheese boards. Customers often praise size and flavor but sometimes report variability in firmness and appearance.

Description
Large, soft fruits offer a rich, caramel-like sweetness and a dense, chewy texture; many reviewers note moistness and occasional stickiness. Common uses include snacking, baking, blending into smoothies, stuffing with nuts, and adding to cheese boards. Customers often praise size and flavor but sometimes report variability in firmness and appearance.
Ingredients
Dates.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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