Is Sun Dried Tomato and Oregano Salad Dressing Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
romano cheese
calcium disodium edta
natural flavour
xanthan gum

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: WATER, SOYBEAN AND CANOLA OIL, VINEGAR, SUGAR, SUNDRIED TOMATOES, PARMESAN AND ROMANO CHEESE (CONTAINS MILK), SALT, GARLIC, RED BELL PEPPERS, SPICES AND HERBS, GARLIC, POTASSIUM SORBATE (MAINTAINS QUALITY), XANTHAN GUM (THICKENER), OREGANO, LEMON JUICE CONCENTRATE, ONIONS, NATURAL FLAVOUR, CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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