Is Sun-Dried Tomato Chicken & Veg Alpha-Gal Friendly?
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Ingredients
Seasoned Chicken, Chicken Breast , Salt, Pepper), Sweet Potato, Broccoli, Sun - Dried Tomato & Olive Sauce, Sundried Tomato Strips (Contains Food Acid, Contains Sulphites), Sundried Tomato Spread, Mayonnaise Contains Soybean, Egg, Natural Colour (160C)), Olives (Contains Acidity Regulator ), Lemon Juice (Contains , Antioxidant ), Crushed Garlic, Pepper, Salt, Garlic Yoghurt (Yoghurt (Milk, Milk Solids, Buttermilk Powder, Mineral Salt, Emulsifier, Yoghurt Cultures
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.